cereal: vegan bran flakes

Name: cereal: vegan bran flakes Recipe
Yield: 5
Ingredients: Ingredients:; Wheat bran crude 0.5 cup (remove); *Whole Wheat Flour 0.5 cup (remove); *Bob's Red Mill Gluten Free Millet Flour 0.33 cup (remove); Honey 2 tbsp (remove); Baking Powder 0.25 tsp (remove); Salt 0.25 tsp (remove); Water tap 0.25 cup (8 fl oz) (remove); Water tap 0.33 cup (8 fl oz) (remove)

Number of Servings: 5

Ingredients

Ingredients:Wheat bran, crude, 0.5 cup (remove)*Whole Wheat Flour, 0.5 cup (remove)*Bob's Red Mill Gluten Free Millet Flour, 0.33 cup (remove)Honey, 2 tbsp (remove)Baking Powder, 0.25 tsp (remove)Salt, 0.25 tsp (remove)Water, tap, 0.25 cup (8 fl oz) (remove)Water, tap, 0.33 cup (8 fl oz) (remove)

Directions

https://willowbirdbaking.com/2010/08/11/48-homemade-breakfast-cereals/

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user HIPVEGANCHIC.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 107.8
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 142.2 mg
Total Carbs: 25.3 g
Dietary Fiber: 4.0 g
Protein: 3.3 g

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