Florentine Breakfast Pizzas
- Number of Servings: 3
Ingredients
2 cups Liquid Egg Whites3 English Muffin-Ezekiel Cinnamon Raisin, toasted1/4 C Onions, chopped3 cups Spinach, fresh3 Slices Crispy Bacon, crumbled1/2 C Low-Fat Cheddar, shredded
Saute onion, add egg white & scramble. Mix in spinach, cheddar and bacon. Top English muffins with egg mixture.
Serving Size: makes 3 servings (each serving is 1 whole english muffin about 1 cup egg mixture)
Number of Servings: 3
Recipe submitted by SparkPeople user HEALTHYCOCONUT.
Serving Size: makes 3 servings (each serving is 1 whole english muffin about 1 cup egg mixture)
Number of Servings: 3
Recipe submitted by SparkPeople user HEALTHYCOCONUT.
Nutritional Info Amount Per Serving
- Calories: 227.8
- Total Fat: 3.0 g
- Cholesterol: 9.0 mg
- Sodium: 534.3 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 2.9 g
- Protein: 26.3 g
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