Chickpea Curry Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1/2 pound dried garbanzo beans1 can diced tomatoes1 can light coconut milk1 medium onion, diced2 cloves of garlic1 T brown sugar2 T curry powder
Pre-soak dried beans overnight.
In the morning, pour off soaking water, rinse beans. Add all ingredients into Slow-cooker and add water to bring to volume to 10 cups.
Cook on High 8-10 hours. So, pretty much all day. Chickpeas take longer than other dried beans to soften up!
Serving Size: Makes 10 1-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user JESSEATSTWEETS.
In the morning, pour off soaking water, rinse beans. Add all ingredients into Slow-cooker and add water to bring to volume to 10 cups.
Cook on High 8-10 hours. So, pretty much all day. Chickpeas take longer than other dried beans to soften up!
Serving Size: Makes 10 1-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user JESSEATSTWEETS.
Nutritional Info Amount Per Serving
- Calories: 130.4
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 101.6 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 4.8 g
- Protein: 5.0 g
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