Wonton Pumpkin Tart
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients:Pumpkin, canned, without salt, .5 cup(remove)Egg substitute, liquid (Egg Beaters), .5 cup(remove)Cottage Cheese, 2% Milkfat, .5 cup (not packed)(remove)*Pumpkin Pie spice, 1 tsp(remove)*Xylitol, 12 tsp(remove)Wonton wrappers (includes egg roll wrappers), 12 wrapper, wonton (3-1/2" square)(remove)
Preheat oven to 350o
Use regular muffin tin. Spray with Pam. Lay one wonton in each tin cup.
Add all ingredients. Can be beat by whisk. Put about 1.5 tablespoons in each wonton.
Bake 13 to 15 minutes.
Serving Size: Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user DEBBY4576.
Use regular muffin tin. Spray with Pam. Lay one wonton in each tin cup.
Add all ingredients. Can be beat by whisk. Put about 1.5 tablespoons in each wonton.
Bake 13 to 15 minutes.
Serving Size: Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user DEBBY4576.
Nutritional Info Amount Per Serving
- Calories: 50.7
- Total Fat: 0.3 g
- Cholesterol: 1.6 mg
- Sodium: 103.7 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.5 g
- Protein: 3.2 g
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