Chicken & Stuff

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
Ingredients:Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)Beans, black, 1 cup (remove)*Green Giant Cut Green Beans, can, 1 cup (remove)Stewed Tomatoes, 1 cup (remove)Garlic, 9 tsp (remove)White Rice, long grain, 2 cup (remove)
Directions
Stuff

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user TIMANTEC.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 312.6
  • Total Fat: 1.4 g
  • Cholesterol: 27.5 mg
  • Sodium: 488.3 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 20.8 g

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