Quinoa Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
healthy spin on meatloaf.
chop onions, spincah and tomato, add 1 egg.
Add 12-16 oz ground beef.
Add 1 cup prepared quinoa.
Mix well. add s&p to taste.
Form into foil lines loaf pan.
400 degrees for 60 mins.
Serving Size: 1 loaf makes 8 slices, 2 sl/serving
Number of Servings: 4
Recipe submitted by SparkPeople user SUZIEQ_1967.
Add 12-16 oz ground beef.
Add 1 cup prepared quinoa.
Mix well. add s&p to taste.
Form into foil lines loaf pan.
400 degrees for 60 mins.
Serving Size: 1 loaf makes 8 slices, 2 sl/serving
Number of Servings: 4
Recipe submitted by SparkPeople user SUZIEQ_1967.
Nutritional Info Amount Per Serving
- Calories: 333.9
- Total Fat: 21.1 g
- Cholesterol: 283.5 mg
- Sodium: 214.6 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.7 g
- Protein: 25.3 g
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