Pork Tenderloin with Balsamic-Pomegranate Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pork Tenderloin1 pound pork tenderloin, trimmed of fat 1/2 teaspoon black pepper1/2 teaspoon chili powderBalsamic-Pomegranate Sauce1/2 cup balsamic vinegar1/4 cup pomegranate juice1 teaspoon Dijon mustard2 tablespoons apricot jam
Preheat the oven to 375 degrees. Pat the pork dry with paper towels, then sprinkle on the spices.
Preheat an oven-safe skillet over medium-high. Once hot, pull off the burner and coat with nonstick spray. Return to heat and add the pork. Sear the pork on all sides, cooking about one minute per side. Transfer the pan to the oven and cook for 20 minutes, or until the internal temperature reaches 145 degrees Fahrenheit.
While the pork is cooking, prepare the sauce. Bring the vinegar to a boil in a small saucepan and cook over high heat until it reduces by half, about three minutes. Add the remaining ingredients and stir to combine. Reduce heat to medium-low and simmer for five minutes. Remove pork from oven and let it rest for a few minutes before carving to allow the juices to redistribute. Cut the pork into 1/2 inch slices.
Serve 4 ounces pork with 1 tablespoon sauce.
Preheat an oven-safe skillet over medium-high. Once hot, pull off the burner and coat with nonstick spray. Return to heat and add the pork. Sear the pork on all sides, cooking about one minute per side. Transfer the pan to the oven and cook for 20 minutes, or until the internal temperature reaches 145 degrees Fahrenheit.
While the pork is cooking, prepare the sauce. Bring the vinegar to a boil in a small saucepan and cook over high heat until it reduces by half, about three minutes. Add the remaining ingredients and stir to combine. Reduce heat to medium-low and simmer for five minutes. Remove pork from oven and let it rest for a few minutes before carving to allow the juices to redistribute. Cut the pork into 1/2 inch slices.
Serve 4 ounces pork with 1 tablespoon sauce.
Nutritional Info Amount Per Serving
- Calories: 175.2
- Total Fat: 3.0 g
- Cholesterol: 70.0 mg
- Sodium: 100.7 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.1 g
- Protein: 24.1 g
Member Reviews