MILLET ROTI / BREAD
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
MILLET FLOUR - ONE CUPWHOLE WHEAT FLOUR - 1/4 CUPGREEN CHILLIES - THINLY SHREADEDONIONS - THINLY SHREADEDSALT TO TASTEOPTIONAL GARLIC - PASTE / OR GARLIC THINLY SHREADED BUTTER - ONE SPOON
KNEAD INTO A STIFF DOUGH - MILLET FLOUR , WHOLE WHEAT FLOUR , SALT & WATER, .
ADD CHOPPED ONION , GREEN CHILLIES & GARLIC .
KEEP COVERED FOR 5 MINUTES
TAKE A SMALL BALL OF DOUGH - ABOUT 2 INCH DIA , KEEP IT IN CENTER OF PALM AND FLATTEN IT . PAT IT BETWEEN TO PALMS TO MAKE A FLAT - ROUND BREAD ABOUT 2CM THICK ( OR ROLL IT OUT USING A ROLLING PIN )
HEAT FLAT LADDLE , PUT THE BREAD ON THE LADLE AND COOK ON LOW FLAME , TILL ONE SIDE DONE. TURNOVER AND COOK THE OTHER SIDE TILL DONE.
IT CAN BE SERVED HOT - APPLYING LITTLE BUTTER (OPTIONAL ) , AND WITH PICKLES OR CHUTNEY
Number of Servings: 2
Recipe submitted by SparkPeople user LALEETHA.
ADD CHOPPED ONION , GREEN CHILLIES & GARLIC .
KEEP COVERED FOR 5 MINUTES
TAKE A SMALL BALL OF DOUGH - ABOUT 2 INCH DIA , KEEP IT IN CENTER OF PALM AND FLATTEN IT . PAT IT BETWEEN TO PALMS TO MAKE A FLAT - ROUND BREAD ABOUT 2CM THICK ( OR ROLL IT OUT USING A ROLLING PIN )
HEAT FLAT LADDLE , PUT THE BREAD ON THE LADLE AND COOK ON LOW FLAME , TILL ONE SIDE DONE. TURNOVER AND COOK THE OTHER SIDE TILL DONE.
IT CAN BE SERVED HOT - APPLYING LITTLE BUTTER (OPTIONAL ) , AND WITH PICKLES OR CHUTNEY
Number of Servings: 2
Recipe submitted by SparkPeople user LALEETHA.
Nutritional Info Amount Per Serving
- Calories: 235.4
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 81.7 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 6.2 g
- Protein: 8.0 g
Member Reviews