Spaghetti Squash Alfredo with Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 c. spaghetti squash, cooked1/2 c. cooked broccoli florets1/4 c. mushrooms2 Tbsp. chopped onions1/8 c. Ragu Carb Options Alfredo SauceOptional: Grated parmesan cheese, to taste
Combine all ingredients in a casserole dish, heat in the microwave for 10 minutes or until warmed through.
Serving Size: Recipe is an estimate for 1 serving, but I cooked a whole squash and added a good balance of the remaining ingredients -- probably enough for a good 8 servings or more.
Number of Servings: 1
Recipe submitted by SparkPeople user BLESSEDLOSER.
Serving Size: Recipe is an estimate for 1 serving, but I cooked a whole squash and added a good balance of the remaining ingredients -- probably enough for a good 8 servings or more.
Number of Servings: 1
Recipe submitted by SparkPeople user BLESSEDLOSER.
Nutritional Info Amount Per Serving
- Calories: 142.7
- Total Fat: 5.9 g
- Cholesterol: 15.0 mg
- Sodium: 256.3 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 6.0 g
- Protein: 4.5 g
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