Banana Split Smoothie

  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1c Almond Milk (unsweetened)1c frozen strawberries (unsweetened)1 medium banana1c pineapples (frozen optional)1tbsp vanilla extract1tbsp cocoa power1 tbsp of ground flaxseedwalnuts (optional, adjust nutritional calculations)
Directions
Place all ingredients into a blender, put the almond milk in last to make sure you blend the cocoa and flaxseed well. No need to add ice because the frozen fruit makes it cold to drink right a way. Add a cherry on top if you like and you got yourself a well deserve treat!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user 3GIRLSNOBOYS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 385.5
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.1 mg
  • Total Carbs: 71.2 g
  • Dietary Fiber: 14.0 g
  • Protein: 6.8 g

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