roasted vegetables with nutritional yeast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Serving Size: 5 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JENAE954.
2 eggplant2 onions4 cups tomatoes6 cups green beans3 stalks celery4 cups mushroomsCut into chunks Roast for 30 minutesAdd:1 can black eyed peas2 cups chicken broth2 Tbs nutritional yeast2 tbs SirachaSalt & pepper to tasteMix well & simmer 5 - 10 minutesCorrect seasonings
Serving Size: 5 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JENAE954.
Nutritional Info Amount Per Serving
- Calories: 247.4
- Total Fat: 2.2 g
- Cholesterol: 2.0 mg
- Sodium: 595.9 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 17.0 g
- Protein: 12.3 g
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