Pumpkin Ginger Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 17
Ingredients
Directions
1 1/2 cups mashed pumpkin1/4 cup brown sugar1/4 cup canola oil1 cup self raising flour1 cup wholemeal flour2 Tablespoons of low fat milk2 Tablespoons maple syrup1 large egg1 Tablespoon ginger1tsp cinnamon1/4 cup grated carrot
Mix dry ingredients and stir in wet ingredients
Spoon into cupcake tin
Bake at 180C for 15-29 mins
Serving Size: 16 cupcakes
Number of Servings: 17
Recipe submitted by SparkPeople user SWEETSAINT.
Spoon into cupcake tin
Bake at 180C for 15-29 mins
Serving Size: 16 cupcakes
Number of Servings: 17
Recipe submitted by SparkPeople user SWEETSAINT.
Nutritional Info Amount Per Serving
- Calories: 136.4
- Total Fat: 7.0 g
- Cholesterol: 10.9 mg
- Sodium: 58.3 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 1.5 g
- Protein: 2.3 g
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