Old Bay Crab Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 slices whole wheat bread, crust removed2 TBSP light mayo2 tsp old bay2 tsp dried parsely1/2 tsp yellow mustard1 egg, beaten1 pound crabmeat
Break bread into small pieces. Mix in mayonnaise, old bay, parsley, mustard and egg. Stir in crabmeat. Shape mixture into balls. Broil 10 min, or fry until brown.
Serving Size: Makes 4-5 crab cakes
Serving Size: Makes 4-5 crab cakes
Nutritional Info Amount Per Serving
- Calories: 146.5
- Total Fat: 5.0 g
- Cholesterol: 129.7 mg
- Sodium: 611.1 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.8 g
- Protein: 21.2 g
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