coffee smoothie

Name: coffee smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: In magic bullet or blender add; 1.5 cups of skim milk; 2 tbs of instant decaf coffee; 6 ice cubes; 5 tsp of no calorie splenda and blend til smooth it taste like a froth

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

In magic bullet or blender add1.5 cups of skim milk2 tbs of instant decaf coffee6 ice cubes5 tsp of no calorie splenda and blend til smooth, it taste like a froth

Directions

Serving Size: makes about 2 cups or 16 oz

Number of Servings: 2

Recipe submitted by SparkPeople user TIKO08.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 64.7
Total Fat: 0.3 g
Cholesterol: 3.7 mg
Sodium: 95.9 mg
Total Carbs: 11.5 g
Dietary Fiber: 0.0 g
Protein: 6.3 g

More Recipes Like This

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME13

CALS67

(180 ratings)

Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.Submitted by:

CALORIES 66.8 FAT 2.5 PROTEIN 1.1 CARBS 12.2 FIBER 0.5

TIME5

CALS135

(284 ratings)

Leprachaun Pie

A fun pie for St Patricks day or ANY day!Submitted by: NIGHTSKYSTAR

CALORIES 135.2 FAT 0.1 PROTEIN 0.1 CARBS 11.1 FIBER 0.6

TIME0

CALS221

(187 ratings)

Watermelon Blueberry Banana Split RECIPE

A old favorite just got even better!Submitted by:

CALORIES 220.7 FAT 2.3 PROTEIN 5.3 CARBS 47 FIBER 4.7

TIME17

CALS124

(126 ratings)

Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by: CHEF_MEG

CALORIES 124.3 FAT 4 PROTEIN 0.5 CARBS 24.9 FIBER 1.6

Member Reviews