Kale salad with spicy dressing

Name: Kale salad with spicy dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: greek yogurt 1 oz; Sesame Oil 1 1tsp; *Soy Sauce 1 tbsp; Cider Vinegar 1 tbsp; Ginger ground 1/8 tsp; Garlic powder 1/4 tsp; Peanut Butter smooth style .5 tbsp; Carrots raw 1 medium shredded; Kale 5 cup chopped

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

greek yogurt, 1 oz Sesame Oil, 1 1tsp *Soy Sauce, 1 tbsp Cider Vinegar, 1 tbsp Ginger, ground, 1/8 tsp Garlic powder, 1/4 tsp Peanut Butter, smooth style, .5 tbsp Carrots, raw, 1 medium, shreddedKale, 5 cup, chopped

Directions

blend together first 7 ingredients. Shred carrot and toss with finely chopped kale. Toss carrots and kale with dressing. best when let to rest overnight.

Serving Size: makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user JENNYTHEMOM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 162.1
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 570.9 mg
Total Carbs: 23.9 g
Dietary Fiber: 7.7 g
Protein: 9.5 g

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