Turkey Sausage, Egg, and Cheese Quiche

Name: Turkey Sausage, Egg, and Cheese Quiche Recipe
Yield: 18
Ingredients: 1 Container Jenny O Spicy Turkey Sausage; 2 Tubes Reduced Fat Crescent Rolls (Pillsbury); 4 Eggs lightly beaten; 2 Cups shredded Swiss Cheese; 1 Cup 4% Cottage Cheese; 1/2 Cup Grated Parmesan; Paprika

Number of Servings: 18

Ingredients

1 Container Jenny O Spicy Turkey Sausage2 Tubes Reduced Fat Crescent Rolls (Pillsbury)4 Eggs lightly beaten2 Cups shredded Swiss Cheese1 Cup 4% Cottage Cheese1/2 Cup Grated ParmesanPaprika

Directions

Serving Size: Makes 18 personal size quiches.

Number of Servings: 18

Recipe submitted by SparkPeople user XTINAMICHELE.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 201.6
Total Fat: 12.0 g
Cholesterol: 72.0 mg
Sodium: 536.1 mg
Total Carbs: 12.0 g
Dietary Fiber: 0.1 g
Protein: 12.8 g

More Recipes Like This

TIME18

CALS192

(254 ratings)

Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 191.7 FAT 4.8 PROTEIN 25.8 CARBS 10.2 FIBER 0.2

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

Member Reviews