Ground turkey with beans and green chilies

Name: Ground turkey with beans and green chilies Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Ingredients: ground turkey 1 pound; canned beans 2 cans your choice-rinsed; canned fire roasted tomatoes 1 can; can of green chilies diced; 2 cups of water; 1tabelspoon olive oil; yellow onion cut up to taste; ground cumin papkrika and hot spices to your liking

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 8

Ingredients

ground turkey 1 poundcanned beans 2 cans your choice-rinsedcanned fire roasted tomatoes 1 cancan of green chilies diced2 cups of water1tabelspoon olive oilyellow onion cut up to tasteground cumin, papkrika and hot spices to your liking

Directions

Brown turkey and onions in olive oil, add remaining ingredients and simmer about 30 minutes

Serving Size: makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EICHHORNB.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 248.3
Total Fat: 6.3 g
Cholesterol: 40.1 mg
Sodium: 159.5 mg
Total Carbs: 29.1 g
Dietary Fiber: 7.9 g
Protein: 20.4 g

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