Healthy Chicken & Noodle Casserole

Name: Healthy Chicken & Noodle Casserole Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6
Ingredients: 1 can Campbell's Cream of Chicken Soup 98% fat free; 1/2 cup nonfat milk; 1/4 tsp black pepper or to taste; 1/4 cup grated Parmesan cheese; 2 cups frozen mixed vegetables; 2 cups cubed cooked chicken or turkey breast; 2 cups whole wheat pasta cooked & drained; 1/2 cup light shredded cheese (4-cheese Mexican blend)

(1)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 6

Ingredients

1 can Campbell's Cream of Chicken Soup 98% fat free1/2 cup nonfat milk1/4 tsp black pepper or to taste1/4 cup grated Parmesan cheese2 cups frozen mixed vegetables2 cups cubed cooked chicken or turkey breast2 cups whole wheat pasta, cooked & drained1/2 cup light shredded cheese (4-cheese Mexican blend)

Directions

1. Stir soup, milk, pepper, Parmesan, vegetables, chicken and noodles in 1 1/2 quart casserole.
2. Bake at 400 degrees for 25 minutes or until hot. Stir.
3. Top with Cheddar cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user WAN2BHIKING.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 264.1
Total Fat: 6.9 g
Cholesterol: 43.4 mg
Sodium: 1,301.6 mg
Total Carbs: 29.3 g
Dietary Fiber: 3.8 g
Protein: 21.5 g

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Member Reviews

SAL1512
Very close to what I have made for years. It is a great winter dish for a family! - 1/24/16