Cleo's Coffee Shop Doughnut Muffins *veganized*
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
6 Tbsp apple sauce, 6 Tbsp coconut oil, 2 egg susbtitutes, 1 c plant milk, 2.5 c flour, 2.5 tsp baking powder, 0.25 tsp baking soda,0.25 tsp salt, sprinkle of cinnamon
Mix the wet ingredients together, add the egg replacer (I used Ener-G, but one can also very well use flax meal; 2 Tbsp + 6 Tbsp water), add the dry ingredients, don't overmix! Fill in muffin tins and bake at 350 F for 20 minutes.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MOMOF2GREMLINS.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MOMOF2GREMLINS.
Nutritional Info Amount Per Serving
- Calories: 156.3
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 1.6 g
- Protein: 2.2 g
Member Reviews
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DS9KIE
your making me hunry - 10/18/12
Reply from MOMOF2GREMLINS (10/19/12)
LOL, sorry! ;) (I know, it's not exactly low fat, I'll have to play around with the recipe and see if I can make it completely McDougall-proof! ;) ) But for a once in a while treat I'm sure it's ok!