Chocolate MCT Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 14oz can of regular coconut milk (Thai Kitchen)1/2 c. heavy cream1/2 c. Coconut Beverage (So Delicious, Unsweetened)1/4 c. MCT oil20 drops Stevia (sweeten to taste)1 Tbs. Cocoa Powder (Green & Black's)
Blend all ingredients till smooth and slightly frothy.
Serve, or chill in refrigerator until needed.
Serving Size: Makes 4 160ml Servings (just over 3 cups total)
Number of Servings: 4
Recipe submitted by SparkPeople user JMATTAX.
Serve, or chill in refrigerator until needed.
Serving Size: Makes 4 160ml Servings (just over 3 cups total)
Number of Servings: 4
Recipe submitted by SparkPeople user JMATTAX.
Nutritional Info Amount Per Serving
- Calories: 396.3
- Total Fat: 41.6 g
- Cholesterol: 40.8 mg
- Sodium: 14.7 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.8 g
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