Low Carb Greek Salad

Name: Low Carb Greek Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: Red Ripe Tomatoes 4 plum tomato (remove); Hearts of Palm 1 cup (remove); Cucumber (with peel) 2 cup slices (remove); Lettuce red leaf (salad) 1 cup shredded (remove); Lettuce red leaf (salad) 1 cup shredded (remove); Onions raw .5 cup sliced (remove); Heinz One Carb Reduced Sugar Tomato Ketchup 1 Tbsp 2 serving (remove); Olive Oil 1 tbsp (remove); Fage - 0% 2 oz (remove); Cider Vinegar 2 tbsp (remove); *Grey Poupon Dijon Mustard 1 tsp (remove); *Diamond Crystal Kosher Salt 1 tsp (remove); *black pepper coarse or cracked or ground 1 tsp (remove)

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

Red Ripe Tomatoes, 4 plum tomato (remove)Hearts of Palm, 1 cup (remove)Cucumber (with peel), 2 cup slices (remove)Lettuce, red leaf (salad), 1 cup shredded (remove)Lettuce, red leaf (salad), 1 cup shredded (remove)Onions, raw, .5 cup, sliced (remove)Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, 2 serving (remove)Olive Oil, 1 tbsp (remove)Fage - 0%, 2 oz (remove)Cider Vinegar, 2 tbsp (remove)*Grey Poupon Dijon Mustard, 1 tsp (remove)*Diamond Crystal Kosher Salt, 1 tsp (remove)*black pepper, coarse or cracked or ground, 1 tsp (remove)

Directions

Combine all, allow to sit 3-5minutes to allow flavors to marry

Serving Size: Makes 3 2-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user DREAMCCULLOUGH.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 108.6
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 768.5 mg
Total Carbs: 12.5 g
Dietary Fiber: 3.3 g
Protein: 4.9 g

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