healthy cookie snack, no fat, per one ounce

Name: healthy cookie snack, no fat, per one ounce Recipe
Prep time: 25 min
Cook time: 45 min
Total time: 70 min
Yield: 34
Ingredients: Ingredients:; Apples fresh 273 grams (9.65oz); Ginger Root 178 grams (6.3oz); *Lemon Zest (Shredded Lemon Peel) 2 tsp; *buckwheat flour 100g (3.55 oz); *Earthrise Spirulina Powder 5 tsp (20g); *Raisins 101 gram(s) (3.56oz); *Kelp (Dried) 3 gram(s); *pumpkin seeds Raw 80 gram(s) (2.82oz); *dried coconut 80 gram (2.82oz); *Pumpkin cooked 80 gram(s); *Brown Sugar 70 grams (2.47oz); *Seeds sesame seeds whole (60g) 2.1 oz; Egg fresh 106 grams (2 large eggs); 1 tsp baking powder.

Minutes to Prepare: 25
Minutes to Cook: 45

Number of Servings: 34

Ingredients

Ingredients:Apples, fresh, 273 grams (9.65oz)Ginger Root, 178 grams (6.3oz)*Lemon Zest (Shredded Lemon Peel), 2 tsp *buckwheat flour, 100g (3.55 oz) *Earthrise Spirulina Powder, 5 tsp (20g)*Raisins, 101 gram(s) (3.56oz)*Kelp (Dried), 3 gram(s) *pumpkin seeds, Raw, 80 gram(s) (2.82oz)*dried coconut, 80 gram (2.82oz)*Pumpkin, cooked, 80 gram(s) *Brown Sugar, 70 grams (2.47oz)*Seeds, sesame seeds, whole, (60g) 2.1 oz Egg, fresh, 106 grams (2 large eggs)1 tsp baking powder.

Directions

Ginger, apples and zest in Cuisinart food processor.
Mix all the rest in Kitchen aid Mixer bowl,
Add the processed ginger and apples.
No water needed.
Mix 4 min.

Put on cookie sheet or medium size muffin, pans.
Bake at 400 F for approximately 35 to 45 min or until done.
Lightly browned on bottom, still soft, but springy to the touch.

Serving Size: per one oz.

Number of Servings: 34

Recipe submitted by SparkPeople user BILLTECH66.

Servings Per Recipe: 34

Nutritional Info Amount Per Serving