Ricotta and Honey Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
PANCAKES8 plain crepes240 grams fat free ricotta cheese1 tblspn lemon juice1 tsp lemon peel1 tblspn honey40 grams raisins (sultanas)2 tblsp flaked almondsSAUCE1/2 cup orange juice1/2 cup lemon juice1 tblspn honey1 tsp ground cinnamon1 tsp cornstarch (cornflour)2 tsp water
Combine all pancake ingredients except the crepes and mix well. Spoon @ 2 tblspn of the cheese mixture into the centre of each crepe, roll each into a cone shape.
Combine all the sauce ingredients in a saucepan, bring to the boil stirring, simmer for @ 1 minute.
Serve warm sauce over pancakes.
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERDALEJEWEL.
Combine all the sauce ingredients in a saucepan, bring to the boil stirring, simmer for @ 1 minute.
Serve warm sauce over pancakes.
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERDALEJEWEL.
Nutritional Info Amount Per Serving
- Calories: 236.8
- Total Fat: 4.7 g
- Cholesterol: 65.6 mg
- Sodium: 66.6 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 1.6 g
- Protein: 6.8 g
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