Ground Turkey Sheperd's Pie
- Number of Servings: 8
Ingredients
Directions
1 lb ground turkey1 cup yellow onion, diced1 cup celery, diced8 oz. fresh mushrooms3 tbls all purpose flour1 can chicken broth1 can green beans (or veggies of your choice)3 medium potatoes1/3 c. low fat sour creamsalt and pepper to taste
Brown the ground turkey, add the onion. When browned add the green beans and sprinkle the flour over the meat and veggie mix. When incorporated, add the broth and simmer until thickened.
In the meantime, boil the potatoes, then mash with the sour cream, salt and pepper to taste.
Put the meat mixture into a 8 x 11 in. pyrex cake pan, dollop the mashed potatoes on top, and put into a 325 degree preheated oven. Bake until potatoes are golden and meat mixture is bubbly.
Makes 8 serving.
In the meantime, boil the potatoes, then mash with the sour cream, salt and pepper to taste.
Put the meat mixture into a 8 x 11 in. pyrex cake pan, dollop the mashed potatoes on top, and put into a 325 degree preheated oven. Bake until potatoes are golden and meat mixture is bubbly.
Makes 8 serving.
Nutritional Info Amount Per Serving
- Calories: 165.9
- Total Fat: 4.2 g
- Cholesterol: 41.6 mg
- Sodium: 315.0 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 2.9 g
- Protein: 13.7 g
Member Reviews
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SPARKEE
Thanks so much for this inspiration!!! I did change it up a bit --- I used ground turkey instead of beef, and I followed suit of others by substituting frozen mixed veggies. I also threw a smattering of real bacon bits on top of the potatoes and a few spritzes of butter spray. 45 minutes at 350. - 5/25/10
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METAMORF
DELICIOUS! I substituted the ground beef for ground turkey, pre blanched fresh green beens instead of canned, then cut them in nice little pieces. did the same with carrots, added worchestershire, thyme and red pepper flakes into the meat mixture. Also added horshradish to the potatoes. - 2/20/08
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KRKARIKA
Yummmm good for big groups! I used ground turkey and fresh green beans. Next time I will use only 2 potatoes and double the veggies. I did add 1 tbsp light butter and a splash of milk to the potatoes. Finally I added paprika and nutmeg to the meat. Cook it in a Dutch oven to limit dishes. - 7/31/12
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MIZBIRDY2000
I made this tonite & thought it was pretty good; a little bland for my tastes but that could easily be remedied next time by adding other spices to it. I used 2 green onions in place of the yellow & no salt canned mixed veggies for the green beans. Will make again but will add more spices. - 3/8/11
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DANJODEA
We love Shepherd's Pie; I was glad to find this recipe. Estimated time needed in the oven would be helpful.
Minor changes which worked: a bag of mixed vegetables (carrots, corn, green beans) and 1/4 tsp of McCormick Smoked Maple flavoring. In the potatoes I use soy milk instead of sour cream. - 10/22/10