Strawberry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
6 oz lowfat strawberry yogurt1 cup skim milk1 small banana 1 cup frozen unsweetened strawberriesfew ice cubes1 tbsp Honey
Place all ingredients in Blender and blend until smooth
Serving Size: Makes 2 8oz smoothies or one larg 16 oz smoothie
Number of Servings: 2
Recipe submitted by SparkPeople user JACOBOYS.
Serving Size: Makes 2 8oz smoothies or one larg 16 oz smoothie
Number of Servings: 2
Recipe submitted by SparkPeople user JACOBOYS.
Nutritional Info Amount Per Serving
- Calories: 204.4
- Total Fat: 1.1 g
- Cholesterol: 5.0 mg
- Sodium: 127.4 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 3.8 g
- Protein: 7.9 g
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