Cranberry Ginger Applesauce

Name: Cranberry Ginger Applesauce Recipe
Prep time: 4 min
Total time: 4 min
Yield: 3
Ingredients: Cranberries fresh; Applesauce unsweetened; Ginger root fresh peeled; Flaxseed; Lime or Lemon Juice; Sweetener (Sweet n Low Stevia Splenda Honey...); Mix all ingredients in food processor until smooth. Chill. Serve as side dish snack or as sauce with chicken pork cake..

Minutes to Prepare: 4

Number of Servings: 3

Ingredients

Cranberries, freshApplesauce, unsweetenedGinger root, fresh, peeledFlaxseedLime or Lemon JuiceSweetener (Sweet n Low, Stevia, Splenda, Honey...)Mix all ingredients in food processor until smooth. Chill. Serve as side dish, snack or as sauce with chicken, pork, cake..

Directions

Puree all in food processor.

Serving Size: Makes 3-1/2 servings (1/2 cup)

Number of Servings: 3.5

Recipe submitted by SparkPeople user LYPSPARK.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 75.1
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 4.1 mg
Total Carbs: 16.7 g
Dietary Fiber: 4.4 g
Protein: 1.1 g

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