Black Bean, Corn and Feta Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Beans, black, 15 oz can, rinced and drained *Green Giant White Shoepeg Corn, 11 ozOlive Oil, .33 cupCider Vinegar, .33 cupGranulated Sugar, .33 cupFeta Cheese, 8 oz
Whisk together olive oil, cider vinegar and sugar until well combined. Add beans, corn and feta cheese and toss. Refrigerate for 2 hours or overnight. Drain before serving.
Serving Size: Makes 5 1/2-cup services
Number of Servings: 5
Recipe submitted by SparkPeople user JOY1979.
Serving Size: Makes 5 1/2-cup services
Number of Servings: 5
Recipe submitted by SparkPeople user JOY1979.
Nutritional Info Amount Per Serving
- Calories: 475.4
- Total Fat: 24.8 g
- Cholesterol: 40.4 mg
- Sodium: 683.2 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 8.2 g
- Protein: 15.6 g
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