Mom's chicken salad lightened

Name: Mom''s chicken salad lightened Recipe
Prep time: 45 min
Cook time: 30 min
Total time: 75 min
Yield: 10
Ingredients: chicken breast skinless cooked and diced; celery- minced; grapes cut in half; granny smith apples peeled and diced; onion grated; almonds slivered toasted; fat free half and half; light miracle whip; curry powder

Minutes to Prepare: 45
Minutes to Cook: 30

Number of Servings: 10

Ingredients

chicken breast skinless cooked and dicedcelery- mincedgrapes cut in halfgranny smith apples peeled and dicedonion gratedalmonds slivered toastedfat free half and halflight miracle whipcurry powder

Directions

mix first 6 ingredients together

mix last three ingredients together in separate bowl, then add to chicken mixture.

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user ONFFROY.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 101.5
Total Fat: 3.7 g
Cholesterol: 24.3 mg
Sodium: 141.8 mg
Total Carbs: 8.6 g
Dietary Fiber: 1.2 g
Protein: 9.3 g

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