Extra Fudgey Super Food Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1 cup black beans, drained½ cup avocado¼ cup stong brewed coffee, cooled¼ cup cocoa powder¼ ghiradelli ground chocolate1.5 tsp vanilla extract¾ tsp baking powder1/8 tsp baking soda1/4 cup unrefined coconut oil, melted1/8 tsp salt½ cup brown sugar¼ cup coconut sugar2 eggs, lightly beaten1 Ghirardelli semi-sweet chocolate bar, chopped
Preheat oven to 350.
Line an 8×8 inch pan with parchment paper. Set aside.
In a food processor, puree black beans, avocado, and coffee. Transfer to a large bowl.
Add remaining ingredients and mix by hand until smooth and fully combined.
Bake for 27-35 minutes, turning the pan halfway through.
When the brownies are done, test them with a toothpick. Do not over bake. Let cool completely before cutting.
Serving Size: Makes 16 brownies
Line an 8×8 inch pan with parchment paper. Set aside.
In a food processor, puree black beans, avocado, and coffee. Transfer to a large bowl.
Add remaining ingredients and mix by hand until smooth and fully combined.
Bake for 27-35 minutes, turning the pan halfway through.
When the brownies are done, test them with a toothpick. Do not over bake. Let cool completely before cutting.
Serving Size: Makes 16 brownies
Nutritional Info Amount Per Serving
- Calories: 114.7
- Total Fat: 6.3 g
- Cholesterol: 23.4 mg
- Sodium: 67.5 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.2 g
- Protein: 2.4 g
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