Fat-Free Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 cups low sodium, low fat chicken broth2 tablespoons cornstarch1/2 teaspoon sagedash kitchen bouquet
heat chicken broth in sauce pan until boiling. While boiling, mix about a tablespoon of water with cornstarch to moisten all of it. Slowly pour cornstarch mixture into chicken broth and mix until thick. (the gravy will appear some what translucent) Add spices and mix. Serve.
Serving Size: makes 10 servings (1 1/2 ounces each)
Number of Servings: 10
Recipe submitted by SparkPeople user JACLYNIMC.
Serving Size: makes 10 servings (1 1/2 ounces each)
Number of Servings: 10
Recipe submitted by SparkPeople user JACLYNIMC.
Nutritional Info Amount Per Serving
- Calories: 9.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 122.1 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.0 g
- Protein: 0.5 g
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