Peanut Butter Banana Smoothie

Name: Peanut Butter Banana Smoothie Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1
Ingredients: 1 banana; 1 tablespoon no-sugar added peanut butter; 1/2 6 oz container of Greek vanilla or honey yogurt; 2 tablespoons skim milk

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 banana1 tablespoon no-sugar added peanut butter1/2 6 oz container of Greek vanilla or honey yogurt2 tablespoons skim milk

Directions

Smooth in blender

Serving Size: 1 Glass

Number of Servings: 1

Recipe submitted by SparkPeople user STRUBELTM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 263.5
Total Fat: 9.6 g
Cholesterol: 0.0 mg
Sodium: 106.2 mg
Total Carbs: 35.7 g
Dietary Fiber: 3.3 g
Protein: 13.2 g

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