Whole Wheat Blueberry Waffles

Name: Whole Wheat Blueberry Waffles Recipe
Yield: 10
Ingredients: 1/2 cup almond breeze unsweetened original; 1/2 cup water; 3 egg whites; 2 tsp. vanilla; 1 cup whole wheat flour; 4tsp baking powder; 1 cup fresh or frozen blueberries

Number of Servings: 10

Ingredients

1/2 cup almond breeze,unsweetened original1/2 cup water3 egg whites2 tsp. vanilla1 cup whole wheat flour4tsp baking powder1 cup fresh or frozen blueberries

Directions

Mix together flour and baking powder, set aside. Beat egg whites until stiff . Add milk,water and vanilla. Add in the dry ingredients and mix until moistened. Fold in blueberries. Spoon into hot waffle iron sprayed with cooking spray.

Serving Size: makes 10 waffles

Number of Servings: 10

Recipe submitted by SparkPeople user MELODY1012.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 59.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 221.0 mg
Total Carbs: 11.4 g
Dietary Fiber: 1.9 g
Protein: 3.2 g

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