Dan's Easy Chicken Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Ingredients:Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz.Garlic, 1 cloveWater, tap, 2 fl oz (just enough to make a gravy but not make it soupy)Del Monte Diced Tomatoes, No Salt Added, 1/4 c. (50 grams)Onions, raw, 2 tbsp choppedCurry powder, 1.5 tsp.
Cut up Chicken into bite sized pieces, spray pan with non-stick spray and cook chicken on low heat until almost done. When chicken is almost done add your onion, garlic, tomatoes, curry powder and water, bring to a small boil and then reduce to low heat.
Let cook for about 10 minutes or until it's thickened and chicken is completely done.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user AMBERDYE.
Let cook for about 10 minutes or until it's thickened and chicken is completely done.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user AMBERDYE.
Nutritional Info Amount Per Serving
- Calories: 164.3
- Total Fat: 2.0 g
- Cholesterol: 80.0 mg
- Sodium: 378.9 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.4 g
- Protein: 30.3 g
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