Pumpkin Cool Whip Dip (no pudding)

  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
Pumpkin, canned (NOT pumpkin pie filling), 1 canCool Whip Lite, 8 oz tubPumpkin Pie spice, 1 tbspCinnamon, 1 tspVanilla Extract, 1 tbspAlmond Extract, 1 tsp
Directions
Combine all ingredients until smooth and fluffy. Spices and extracts can be adjusted to taste.

Serving Size: Makes about 10 servings (1/2 cup each)

Number of Servings: 10

Recipe submitted by SparkPeople user XINE78.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 72.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.6 g

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