Healthy Pumpkin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 c. unbleached white flour1/2 c. whole wheat flour1 c. canned pumpkin (e.g. Libby's)1/2 c. white sugar1 tsp baking soda1/2 tsp baking powder1 tsp ground cloves1 tsp ground cinnamon1 tsp ground nutmeg1/2 tsp ground allspice1/2 tsp salt1/3 c. vegetable oil2 eggs
1. Preheat oven to 350 degrees F (175 degrees C). Grease 10 muffin cups or line with paper muffin liners
2. In a large bowl, stir together flour, sugar, baking soda, baking powder, cloves, cinnamon, nutmeg, allspice and salt. In a separate bowl, beat together pumpkin, vegetable oil and eggs. Stir pumpkin mixture into flour mixture until smooth. Scoop batter into prepared muffin cups.
3. Bake in preheated over for 20-25 minutes, until a toothpick inserted into the center of a muffin comes out clean.
CREDIT: allrecipes.com
Serving Size: 10 small muffins
Number of Servings: 10
Recipe submitted by SparkPeople user LELEHNYC.
2. In a large bowl, stir together flour, sugar, baking soda, baking powder, cloves, cinnamon, nutmeg, allspice and salt. In a separate bowl, beat together pumpkin, vegetable oil and eggs. Stir pumpkin mixture into flour mixture until smooth. Scoop batter into prepared muffin cups.
3. Bake in preheated over for 20-25 minutes, until a toothpick inserted into the center of a muffin comes out clean.
CREDIT: allrecipes.com
Serving Size: 10 small muffins
Number of Servings: 10
Recipe submitted by SparkPeople user LELEHNYC.
Nutritional Info Amount Per Serving
- Calories: 227.5
- Total Fat: 8.7 g
- Cholesterol: 37.0 mg
- Sodium: 15.9 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 1.8 g
- Protein: 3.6 g
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