Chickpea stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JASON_E.
1 28oz can red gold diced tomatoes1 28oz can red gold whole peeled tomatoes1 28oz can check peas2 cups of cooked spinach3 cups chopped onion2 Tbs ground cumin4 Tbs ground paprika2 Tbs olive oil
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JASON_E.
Nutritional Info Amount Per Serving
- Calories: 236.2
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 581.1 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 9.5 g
- Protein: 23.1 g
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