Mixed Wheat waffles/pancakes

Name: Mixed Wheat waffles/pancakes Recipe
Yield: 16
Ingredients: 1 c flour; 1 c whole wheat flour; 4 tsp baking powder; 2 c nonfat milk; 2 eggs

Number of Servings: 16

Ingredients

1 c flour1 c whole wheat flour4 tsp baking powder2 c nonfat milk2 eggs

Directions

mix ingredients together and cook. makes 4 - 2x2 waffles or about 16 pancakes.

Number of Servings: 16

Recipe submitted by SparkPeople user LAURANW.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 63.7
Total Fat: 0.8 g
Cholesterol: 26.6 mg
Sodium: 202.6 mg
Total Carbs: 11.9 g
Dietary Fiber: 1.1 g
Protein: 2.6 g

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