bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Beans, white, 151.1 gramsBeans, pinto, 151.1 gramsBeans, red kidney, 151.1 gramsSwanson Chicken Broth 99% Fat Free, 2 cupWater, tap, 2 cup (8 fl oz)Chicken Leg, 2 leg, bone and skin removedChicken Thigh, 2 thigh, bone and skin removedOnions, raw, 1 small italian blend seasonings including garlic or garlic powdercourse salt & pepper to taste
soak beans in separate pan, rinse add to chicken stock and water.
add chicken parts - skin removed
add italian seasonings
let cook overnight (8hrs minimum for chicken to fall off bones)
add salt & pepper to taste.
Serving Size: 1.5 c serving approximately
Number of Servings: 6
Recipe submitted by SparkPeople user OFELIA_ALEX.
add chicken parts - skin removed
add italian seasonings
let cook overnight (8hrs minimum for chicken to fall off bones)
add salt & pepper to taste.
Serving Size: 1.5 c serving approximately
Number of Servings: 6
Recipe submitted by SparkPeople user OFELIA_ALEX.
Nutritional Info Amount Per Serving
- Calories: 172.6
- Total Fat: 2.9 g
- Cholesterol: 55.4 mg
- Sodium: 526.2 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 5.2 g
- Protein: 18.9 g
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