Baked Brussels
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Brussels sprouts, fresh and finely chopped, 3 cups Shiitake Mushrooms, chopped 4 cupsScallions, raw, 8 medium stalks Garlic, 3 cloves Parsley, 1 tbsp Olive Oil, 1 tbsp Lemon Juice, 2 tsp Cranbrries, dried, 1/2 cupLight Margarine, 2 tsp meltedSalt, dashPepper, dash
Preheat oven to 350. Heat olive oil and sauté broccoli, onions, garlic and celery for 2-3 minutes. Remove from heat and thoroughly mix with all remaining ingredients. Place in large casserole dish. Bake for about 20 minutes. Garnish with parsley leaves (Optional).
Serving Size: 8
Number of Servings: 6
Recipe submitted by SparkPeople user WILLBOYWONDER.
Serving Size: 8
Number of Servings: 6
Recipe submitted by SparkPeople user WILLBOYWONDER.
Nutritional Info Amount Per Serving
- Calories: 142.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 34.9 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 4.9 g
- Protein: 3.5 g
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