white corn salad (or salsa)
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
1 can Green Giant White Shoepeg Cornhalf bunch green onions, chopped1 can Beans, black, 1 large Ripe Tomato, seeded and chopped2 Avacados, diced*dressing* 1/4 cup Olive Oil, 1/4 cup red wine Vinegar3/4 tsp Salt (optional)1/2 tsp Pepper, black, 1 tsp Cumin 2 Garlic cloves, pressed
Mix dressing and set aside, drain corn and rinse beans, mix all veggies except avacado. mix dressing and veggies, then gently mix in avacado.
Serving Size: for side dish, makes 6 servings
Number of Servings: 12
Recipe submitted by SparkPeople user OHOYOLVKSI.
Serving Size: for side dish, makes 6 servings
Number of Servings: 12
Recipe submitted by SparkPeople user OHOYOLVKSI.
Nutritional Info Amount Per Serving
- Calories: 138.5
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 218.1 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 3.1 g
- Protein: 3.4 g
Member Reviews