Shooting star broccoli Cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Small onion chopped1 cup of carrots chopped1.54 pounds 99% lean turkey breast cutlets Boneless skinless2 cans Campbell's broccoli cheese 98% fat free1 cup water10 cups of cut broccoli
put chopped onions and carrots in a pan and heat add turkey and brown. Add broccoli and broccoli & Cheese soup. rinse cans with 1/2 cup water and heat and serve.
Serving Size: 8.5 - 1 cup servings
Number of Servings: 8.5
Recipe submitted by SparkPeople user MAMAHOYT.
Serving Size: 8.5 - 1 cup servings
Number of Servings: 8.5
Recipe submitted by SparkPeople user MAMAHOYT.
Nutritional Info Amount Per Serving
- Calories: 172.7
- Total Fat: 1.3 g
- Cholesterol: 53.7 mg
- Sodium: 515.8 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 3.5 g
- Protein: 23.5 g
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