MAKEOVER: Stacey's Broccoli Bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 70
Ingredients
16oz=1lb=448g broccoli florets1.5c=174g sharp cheddar, shredded3/4c=183g Egg Beaters1c=???g nutritional yeast
Mix all the ingredients together in a large bowl.
With your hands, form small patties and lay on a parchment lined baking sheet.
Bake at 375F for 25 minutes, turning the patties after the first 15 minutes.
Makes 70 1.5T bites.
Serving Size: 1 bite
Number of Servings: 70
Recipe submitted by SparkPeople user TINAIGNATIEV.
With your hands, form small patties and lay on a parchment lined baking sheet.
Bake at 375F for 25 minutes, turning the patties after the first 15 minutes.
Makes 70 1.5T bites.
Serving Size: 1 bite
Number of Servings: 70
Recipe submitted by SparkPeople user TINAIGNATIEV.
Nutritional Info Amount Per Serving
- Calories: 19.8
- Total Fat: 0.9 g
- Cholesterol: 2.7 mg
- Sodium: 23.9 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.6 g
- Protein: 2.0 g
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