Green Veggie Juice

Name: Green Veggie Juice Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Run the ingredients through juicer in this order:; 1 cup (large handful) fresh Spinach wrapped in; 4 Romaine lettuce leaves; 1 med. Cucumber (peeled); 3 med. Celery ribs; 3 med. Carrots; 1 med. Lemon (rind removed); 1 med. Apple (core removed)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Run the ingredients through juicer in this order:1 cup (large handful) fresh Spinach wrapped in4 Romaine lettuce leaves1 med. Cucumber (peeled)3 med. Celery ribs3 med. Carrots1 med. Lemon (rind removed)1 med. Apple (core removed)

Directions

Run all ingredients through the juicer and drink!!

Serving Size: makes about 12 to 24 oz of juice

Number of Servings: 1

Recipe submitted by SparkPeople user MRSMAYFIELD08.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 233.9
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 264.8 mg
Total Carbs: 60.9 g
Dietary Fiber: 18.7 g
Protein: 6.8 g

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