CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 BONELESS SKINLESS CHICKEN BREASTS1.5 CUPS SARGENTO REDUCED FAT SHREDDED CHEDDAR CHEESE6 MEDIUM IDAHO POTATOS1/2 TBSP OLIVE OILSALT TO TASTEGARLIC POWDER TO TASTE CAYENNE TO TASTE
TRIM CHICKEN BREAST OF ALL FAT. SEASON WITH SALT, GARLIC POWDER, AND CAYENNE THEN BOIL CHICKEN IN WATER FOR 1 HR AND 15 MIN.
PREHEAT OVEN TO 350 DEGREES.
CLEAN POTATOES THEN DRY WITH PAPER TOWEL. POKE WITH FORK 6-12 TIMES ALL AROUND EACH POTATO. POUR 1/2 TBSP OLIVE OIL IN A BOWL AND COAT EACH POTATO WITH OLIVE OIL USING YOUR HANDS. BAKE POTATOES FOR 1 HR AND 30 MINS.
STEAM OR BOIL BROCCOLI UNTIL TENDER. SET ASIDE.
WHEN CHICKEN IS DONE PULL APART TO MAKE SHREDDED CHICKEN. MIX BROCCOLI IN WITH CHICKEN. SCOOP CENTER OF POTATOES OUT TO MAKE A HOLE FOR STUFFING. MIXED SCOOPED POTATOES WITH CHICKEN AND BROCCOLI. NEXT PUT SMALL LAYER OF CHEESE IN POTATO THEN PUT STUFFING OVER CHEESE. TOP WITH REMAINING CHEESE AND BAKE FOR 10-15 MIN UNTIL CHEESE ON TOP IS MELTED.
Serving Size: MAKES 6 SERVINGS
Number of Servings: 6
Recipe submitted by SparkPeople user SUNNYD24.
PREHEAT OVEN TO 350 DEGREES.
CLEAN POTATOES THEN DRY WITH PAPER TOWEL. POKE WITH FORK 6-12 TIMES ALL AROUND EACH POTATO. POUR 1/2 TBSP OLIVE OIL IN A BOWL AND COAT EACH POTATO WITH OLIVE OIL USING YOUR HANDS. BAKE POTATOES FOR 1 HR AND 30 MINS.
STEAM OR BOIL BROCCOLI UNTIL TENDER. SET ASIDE.
WHEN CHICKEN IS DONE PULL APART TO MAKE SHREDDED CHICKEN. MIX BROCCOLI IN WITH CHICKEN. SCOOP CENTER OF POTATOES OUT TO MAKE A HOLE FOR STUFFING. MIXED SCOOPED POTATOES WITH CHICKEN AND BROCCOLI. NEXT PUT SMALL LAYER OF CHEESE IN POTATO THEN PUT STUFFING OVER CHEESE. TOP WITH REMAINING CHEESE AND BAKE FOR 10-15 MIN UNTIL CHEESE ON TOP IS MELTED.
Serving Size: MAKES 6 SERVINGS
Number of Servings: 6
Recipe submitted by SparkPeople user SUNNYD24.
Nutritional Info Amount Per Serving
- Calories: 315.9
- Total Fat: 9.5 g
- Cholesterol: 68.9 mg
- Sodium: 427.1 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 6.1 g
- Protein: 33.2 g
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