Creamy Scrambled Eggs with Scallions and Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 jumbo Egg, fresh, whole, raw 1 dash Salt 1 tbsp chopped Scallions, raw 1 tbsp Extra Virgin Olive Oil 2 serving Cherry Tomatoes, Fresh, 1 Tomato 1 tbsp Cream Cheese
Coat a medium nonstick skillet with olive oil; heat over medium heat.
In a medium bowl, whisk together eggs, egg whites, scallions, salt and pepper until blended. Add egg mixture to skillet; cook, gently turning mixture with a heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes.
Stir in tomatoes and cheese; cook over low heat, gently stirring, just until eggs set, about 1 minute more (there should still be some creamy pieces of cheese).
Serving Size: 1 serving
In a medium bowl, whisk together eggs, egg whites, scallions, salt and pepper until blended. Add egg mixture to skillet; cook, gently turning mixture with a heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes.
Stir in tomatoes and cheese; cook over low heat, gently stirring, just until eggs set, about 1 minute more (there should still be some creamy pieces of cheese).
Serving Size: 1 serving
Nutritional Info Amount Per Serving
- Calories: 364.7
- Total Fat: 31.5 g
- Cholesterol: 499.5 mg
- Sodium: 383.5 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.6 g
- Protein: 17.9 g
Member Reviews