No Rice asparagus Risotto

Name: No Rice asparagus Risotto Recipe
Yield: 4
Ingredients: 1 cup quick oats; 2 cups chicken broth; 1 can asparagus; 2 TBSP cream cheese; salt pepper and garlic powder to taste.

Number of Servings: 4

Ingredients

1 cup quick oats2 cups chicken broth1 can asparagus2 TBSP cream cheese salt, pepper and garlic powder to taste.

Directions

Microwave on high 2 minutes, remove and stir, microwave additional 1-2 minutes and serve.

Serving Size: 4 - 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user HOTTPEPPER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 129.7
Total Fat: 4.6 g
Cholesterol: 8.0 mg
Sodium: 855.4 mg
Total Carbs: 16.4 g
Dietary Fiber: 4.1 g
Protein: 7.8 g

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