Black Bean Soup

Name: Black Bean Soup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 2 15 oz Cans bush's Seasoned Recipe Black Beans Undrained.; 2 Cups Swanson's Natural Goodness 33% Reduced Sodium Chicken Broth.; 1/2 Cup Pace Restaurant Style Salsa; 1 Tablespoon Minced Garlic Fresh Or Jared.; 1-2 Teaspoons Cayenne Pepper Or Substitute 1 Tablespoon Chilli Powder For A Less Hot Version.; Optional Garnishes:; Not Included In Nutritional Info Of Recipe.; Sour Cream; Shredded Cheese; Chopped Onion; Cilantro

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

2 15 oz Cans bush's Seasoned Recipe Black Beans, Undrained.2 Cups Swanson's Natural Goodness 33% Reduced Sodium Chicken Broth.1/2 Cup Pace Restaurant Style Salsa1 Tablespoon Minced Garlic, Fresh Or Jared.1-2 Teaspoons Cayenne Pepper Or Substitute 1 Tablespoon Chilli Powder For A Less Hot Version.Optional Garnishes: Not Included In Nutritional Info Of Recipe.Sour CreamShredded CheeseChopped OnionCilantro

Directions

Mash one of the cans of beans, by hand or use a food processor. Pour both cans of beans into a Med-Large saucepan. Add the chicken broth, salsa, garlic, cayenne pepper. Bring to a boil. If desired add a garnish or two.
Enjoy!

Serving Size: Makes Appx. 6 One Cup Servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MELISSAS808.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 124.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 727.0 mg
Total Carbs: 25.3 g
Dietary Fiber: 7.1 g
Protein: 8.8 g

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