Salsa, Salsa, Salsa!

4.5 of 5 (53)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 33.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 285.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.1 g

View full nutritional breakdown of Salsa, Salsa, Salsa! calories by ingredient

Number of Servings: 8


    3 cups diced tomato (canned or fresh)
    3/4 cup finely diced onion (I like to mix white and red onion for a better flavor)
    1 jalapeno (or serano) pepper, seeded and finely diced
    1/4 cup fresh cilantro
    2 garlic cloves, diced
    juice from 1/2 a lime
    1/2 tsp salt


Combine all ingredients in a medium bowl.
Cover and let sit in the fridge for at least 12 hours before serving to allow the flavors to meld.
Serve with tortilla chips or as a topping for fajitas, tacos, and quesadillas.
Makes approximately 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user KMS234.

Member Ratings For This Recipe

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    6 of 7 people found this review helpful
    looks like a recipe I have been wanting to find and use. Just right! - 6/23/09

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    5 of 5 people found this review helpful
    I made 2 batches of this for a wedding shower, one with the jalepeno (but with seeds intact), and a milder one with an Anaheim pepper. I also doubled the lime juice amounts in each to add a bit of a twist. Absolutely delicious. Thanks for sharing! - 3/1/09

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    4 of 4 people found this review helpful
    This is GREAT! I added 2 garden salsa peppers, chives, a tsp of olive oil and a dash of pepper as well to the recipe - this was my first salsa recipe this year and turned out wonderful -Thank you!! - 8/16/09

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    4 of 4 people found this review helpful
    Thanks, very good recipe, save on having to buy it. - 7/6/09

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    3 of 3 people found this review helpful
    Thank you! I have been looking for a good, healthy, simple Salsa. - 9/3/09