Roasted Cauliflower, Broccoli, Onions and Garlic, lime juice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Cauliflower, raw, 1 cup Broccoli, fresh, .5 cup, chopped Garlic, 1 clove Onions, raw, .33 cup, chopped Olive Oil, 2 tbsp Lime Juice, 1 lime yields
Clean, trim, break up cauliflower and broccoli into very small pieces. Smash and chop garlic, slice onions. Drizzle with all with the Olive Oil and add squirt of lime or lemon juice and Salt and pepper.
Place in foil lined baking dish, don't crowd the veggies. Cover with foil and roast 15 min until cauliflower is beginning to look translucent. Once translucent stir, remove foil covering and continue roasting 8 - 10 min, stirring and checking for brown tips on cauliflower and broccoli.
Serving Size: 1 cup serving
Number of Servings: 2
Recipe submitted by SparkPeople user FIRREWHISPER.
Place in foil lined baking dish, don't crowd the veggies. Cover with foil and roast 15 min until cauliflower is beginning to look translucent. Once translucent stir, remove foil covering and continue roasting 8 - 10 min, stirring and checking for brown tips on cauliflower and broccoli.
Serving Size: 1 cup serving
Number of Servings: 2
Recipe submitted by SparkPeople user FIRREWHISPER.
Nutritional Info Amount Per Serving
- Calories: 155.0
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 22.4 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.5 g
- Protein: 2.1 g
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