Baked Oatmeal Muffins made in a Blender

Name: Baked Oatmeal Muffins made in a Blender Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: Banana 3 medium over-ripe; 3 eggs -large; 1 TBSP Honey/agave or sweetner(optional); 1/4 tsp salt; Oatmeal 1 1/2 cups; Dried Cranberries - handful (about 1/3 c); Walnut pieces - handful- (about 1/3 cup); cinnamon to taste (1/2 tsp); Baking Soda 1 tsp; 1TBS raw sugar or granulated

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Banana, 3 medium over-ripe3 eggs -large1 TBSP Honey/agave or sweetner(optional)1/4 tsp saltOatmeal 1 1/2 cupsDried Cranberries - handful (about 1/3 c)Walnut pieces - handful- (about 1/3 cup)cinnamon to taste (1/2 tsp)Baking Soda 1 tsp 1TBS raw sugar or granulated

Directions

1. Place bananas, eggs, salt and sweetner in Blender. Mix until broken up and fairly smooth.

2. Add rest of ingredients, mix or pulse on and off until just combined. Scraping sides if needed. Do not over mix.

Pour into a muffin pan that has been sprayed with Pam.
Sprinkle sugar on the top.

Bake approx. 16-20 minutes

Serving Size:�12 muffins

4 muffins = 1 serving oatmeal, 1 banana, and 1 egg

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 118.8
Total Fat: 4.4 g
Cholesterol: 46.3 mg
Sodium: 109.5 mg
Total Carbs: 18.0 g
Dietary Fiber: 2.2 g
Protein: 3.6 g

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